Remember How to Receive
Not From Outside of You, but From Within
Sustainably, From an Infinite Resource
Remember How to Find Safety in Your Body
To See /Feel/Hear Past the Limiting BS
(Belief Systems)
And Let Them Go
Remember How to Harness the Power of Your Emotions
And Tune Into the Insights of Your Higher Self
For Greater Wholeness, Peace, Clarity, Joy and Freedom
With the Medicine of Your Body, Breath, Heart,
Your Spirit Guides, Ancestors, Community,
Our Earth, and a little Green Flower
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Green Flower Retreats are supportive, safe experiences for those who feel called to connect to their true self through embodiment, presence,
breath, community, nature and a conscious relationship with a plant teacher.
Green Flower Guides are trained in Mindfulness-Based, Psychedelic-Assisted Therapy™ & Guiding, Breathwork facilitation,
Trauma-Informed Somatic Awareness, Sound Healing, Energy Healing, Past Life Regression QHHT™ and more.
All offerings are based on a foundation of consent, respect, preparation, and integration.
Our retreats are not about escaping your life.
They are about meeting yourself more honestly within it.
(Adults 21+, Guided Meditation Journey & Breathwork, 3 hours)
This Online community welcomes adults (21+) who are drawn to an embodied, heart-led, expansive guided journey. Participants experience teachings, intention-setting, a guided ceremony, body scan, breathwork, and a sharing circle.
Led by trained facilitators from our team at International Consciousness.
This Online experience is carefully held to support safety, respect, and attuned group dynamics.
Our Online Green Flower Journey experiences are held on the last Friday of each month
8 pm Eastern Time (Toronto/New York). Energy Exchange: $66
For more information and to Register on Eventbrite for the next event
Click: “International Consciousness Green Flower Medicine Journey”
(Women & Men 21+, In-Person, 4-nights)
This In-Person community retreat welcomes adults (21+) of all genders who are drawn to embodied, heart-led exploration of consciousness. Each day, we weave together green-flower-supported meditation, transformative breathwork, empowering somatic practices, time in nature, and spacious integration to help teachings land deeply and sustainably.
The space is carefully held to support safety, respect, and attuned group dynamics.
Practices are invitational and adaptable, honouring different bodies, histories, and nervous systems.
Next Green Flower Rising Retreat:
October 12-16, 2026
(Hockley Valley, Ontario, just an hour from Toronto Pearson Airport).
Guides: Jen, Johl & Pete.
Energy Exchange: $1575 + HST (Double Occupancy)
Our retreats are not about escaping your life.
They are about meeting yourself more honestly within it.
(Women 21+, 2 to 4 nights)
Come, fall in love again. This retreat offers a deeply relational, feminine space.
Many women arrive having spent years prioritizing others, managing others’ emotional labour, and staying composed even when their bodies were asking for expression and rest.
Here, nothing needs to be held together. You are supported in receiving, feeling, and listening in the presence of other Goddesses doing the same.
Each day, we weave together green-flower-supported meditation, transformative breathwork, empowering somatic practices, time in nature, and spacious integration to help insights land deeply and sustainably.
Nothing is forced. Nothing is rushed. You are always in choice.
Next Green Flower Goddess Retreat:
To Be Announced
Do you have a group wanting a Green Flower Retreat?
Private group facilitation is available upon request.
Whether you’re curious about trying a facilitated online ceremony or feeling the pull toward the powerful energy of an in-person immersion experience, Green Flower Retreats may resonate for you if:
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Green Flower Retreats are carefully held and intentionally paced.
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As a community, we explore:
What makes Green Flower Retreat different:
You will be held by trained guides who understand both the heart and the soul
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At the heart of our Green Flower Retreats is an intentional, low-dose, ceremonial use of Green Flower medicine, a legal and regulated herb that has been used to heal the body, mind and soul for thousands of years. We are grateful that the scientific research supporting these uses is becoming available to everyone for consideration.
Green Flower medicine is a gentle somatic ally that supports nervous system regulation, emotional access, and a deeper connection to the body and spirit when used consciously.
Green Flower medicine is carefully facilitated by trained, credentialed practitioners within a framework of education, consent, respect, preparation, and integration. The use of plant medicine is always optional, with no pressure or expectations.
Green Flower medicine does not do the work for you
It simply helps create an opening
Allowing what your body has been holding… to gently release
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No. Consuming cannabis is completely optional at all Strong & Brave events. The somatic breathwork, body scans, and guided meditations are engineered to facilitate deep emotional releases and altered states of consciousness on their own.
Green flower medicine utilizes legal, intentional cannabis to interact directly with your endocannabinoid system. Unlike high-dose classical psychedelics, it allows participants to maintain full agency over their experience while softening mental defenses to access somatic memory and nervous system regulation.
All participants complete a health and informed consent screening prior to attendance. Facilitator Jen Llewellyn is trained in psychedelic support standards and maintains a trauma-informed environment. Note: Green Flower journeys are not suitable for individuals with active psychotic or personality disorders.